Dutch Giant Nutrition
The Dutch giant
My name is Olivier Richters, owner of Muscle Meat en Dutch Giant Nutrition. I am 2,18 m tall and was seriously underweight. During my transformation to 340lbs/150kg (link youtube), supplements have always been part of my diet. Because my body (linkInstagram) my appeal has become through Muscle Meat and my movies (link IMDB) I only want the best of the best. This prompted me to release my own line of supplements so that I am now in control of my own suppliers, ingredients and formulas. No unnecessary fillers and misleading marketing information. All my supplements and nutrition are lab tested: what you see on the label is what you get!
Dutch Giant Post-Workout
Before releasing my own post-workout, I always mixed individual ingredients separately to allow the body to recover as best as possible after an intense workout. I did this because the ingredients in other post-workouts were far too low and therefore didn't work for me. With my own Dutch Giant Post-Workout I have one formula with only proven, effective ingredients in high doses, so that you get the best recovery for your muscles: Recover like a giant!
How the formula works
After an intensive training, where you have worked on muscle breakdown, it is important to get into a muscle-building phase as soon as possible. This does the Dutch Giant Post-Workout in different ways.
Carbs & Protein
First, there is the combination of carbohydrates and proteins in the ratio 4:1, which according to research gives the highest insulin response. A high post-workout insulin response is important to bring down cortisol, the muscle-breaking hormone that builds up during a workout. The combination of Vitargo, a very fast carbohydrate that can be absorbed immediately, has been chosen, together with a slightly slower carbohydrate as successor: maltodextrin. DG Whey Isolate was chosen as the protein, the purest filtered form of whey that we have.
Active ingredients per 75g dose
HMB & Amino AcidsHMB is made in our body from the amino acid leucine. Leucine is known as the amino acid for increasing strength, muscle and reducing body fat. Leucine is also used to prevent muscle fatigue and soreness, which led leading researchers to believe it was also responsible for slowing the breakdown of muscle proteins. But research shows that this is actually due to HMB, which comes from leucine, which slows down this protein breakdown. The combination of benefits that extra leucine and extra HMB provide can make a difference to your workouts and body over time.Active ingredients per 75g dose
CreatineCreatine monohydrate provides strength during exercise during explosive strength training, muscle recovery at rest, stimulates muscle growth and also makes your muscles look fuller. Creatine is consumed by your body during intense workouts. Reason enough to supplement it as soon as possible!Active ingredients per 75g dose
Vitamins & MineralsEveryone wants to forget that vitamins are also consumed during training. The post-workout contains a wide variety of vitamins that, according to DG, should be replenished as soon as possible.Active ingredients per 75g dose
*Recommended daily amountNutritional informationDutch Giant Post Workout Contains:
Recommended useTake 30 measuring spoons (2 grams) with 75 ml of water 300 minutes after training. Never take more than 2 scoops (75 grams) per day.
Do not use this product under the age of 18, or on persons with medical problems and pregnant women. If in doubt, always consult a doctor first. Store in a cool, dark, dry place out of sunlight. Food supplements are no substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.
Carbohydrates | ||
vitargo | 20 g | |
Maltodextrin | 20 g | |
Protein | ||
Dutch Giant Whey Isolate | 10 g | |
Anti-muscle breakdown | ||
HMB | 2 g | |
Individual amino acids | ||
L-leucine | 2,5 g | |
L-isoleucine | 1,25 g | |
L-valine | 1,25 g | |
L-glutamine | 2,5 g | |
Glutamine peptide | 2,5 g | |
Muscle energy | ||
Creatine | 3 g | |
Vitamins & Minerals | RDA* | |
Vitamine B2-3-5-6-8-12 | 100% | |
Chrome | 100% | |
Magnesium | 32,5% | |
Potassium | 18,1% | |
Calcium | 6,8% | |
Phosphorus | 4,1% | |
Molybdenum | 1,7% | |
S | 1,5% | |
thiamine | 1% | |
Iron | 0,7% | |
Folic acid | 0,6% | |
Iodine | 0,6% | |
2 scoops (75g) | 100g | |
Energy | 177,8 cal | 237 cal |
Carbohydrates | 23,2 g | 30,9 g |
of which is sugar | 3,3 g | 4,4 g |
Fat | 0,2 g | 0,2 g |
of which saturated | 0,0 g | 0,0 g |
Protein | 20,1 g | 26,8 g |
Fiber | 1,6 g | 2,1 g |
Salt | 1,55 g | 2,07 g |