Creatine Monohydraat Creapure® (300gr) – Dutch Giant Nutrition


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  • For more power during explosive strenght efforts.
  • Helps muscles recover faster during an exercise.
  • Stimulates muscle growth / lean muscle mass during explosive strenght effort.
  • Creapure® creatine is the purest creatine monohydrate in the world: patented and guaranteed German quality.
  • Suitable for strength and endurance sports.

Dutch Giant Nutrition

The Dutch Giant

My name is Olivier Richters, owner of Muscle Meat and Dutch Giant Nutrition. I am 7”2′ / 2.18m and was severely underweight. During my transformation to 340lbs/150kg (link Youtube), supplements have always been part of my diet. Because my body (link Instagram) has become my profession through Muscle Meat and my films (link IMDB), I only want the best of the best. This has prompted me to release my own supplement line so that I am now in control of my own suppliers, ingredients and formulas. No unnecessary fillers and misleading marketing information. All my supplements and nutrition are lab tested: what you see on the label is what you get!

Dutch Giant Creatine monohydraat van Creapure®

Creatine monohydrate provides strength during sports during an explosive strength training, Helps muscles recover faster during an exercise, stimulates muscle growth and makes your muscles look fuller. What else do you want!? Creatine can be found in foods such as steaks. However, there is not enough creatine in food if you want to experience the effects of creatine. That is why I take 5 grams of creatine monohydrate every day as an addition to my diet. I have chosen for the purest creatine that exists in Europe: Creapure® Creatine monohydrate from the German company AlzChem Trostberg GmbH: patented and guaranteed quality. Every batch is tested for purity and quality. Now I can be sure that I always take the creatine possible.

Suggested use

The scoop that can be found inside is the dose that I recommend: 5 grams. Mix a level scoop of creatine monohydrate with water or fruit juice, once a day, around your workout or on an empty stomach. Make sure you drink enough water, as this is necessary when using creatine monohydrate. Taking creatine monohydrate does not require a break or build-up phase. You can safely take one scoop every day. Do not exceed this recommended daily dose. Keep in a dry and cool place. Food supplements are no substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.